Spiritual Clarity. Emotional Power. Real-Time Support.
I'm Alexandria Tava, a 10+ year certified holistic practitioner, producer and accredited personal growth coach. Let’s decode your patterns, reclaim your power, and restore your peace — right now.
The world pulls you in every direction. This space is your return point — to reset, rewire, and rise. Explore tools, teachings, and practices to heal through the lens of Self, Others, and All.
The Grounded Advocate
“This isn’t just content—it’s a frequency shift.”
— Aarav M., 34
The Logic-Driven Listener
“I came in curious and left cracked open. I’m a data guy. I don’t cry during workshops. But this wasn’t a workshop—it was a wake-up call. If you’re building anything that requires vision, this will test your heart first.”
— Chris, 29
Reclaiming Me
“Working with Alexandria felt like finally being seen without having to explain myself. She created a space where I could unpack, unlearn, and rebuild — all while actually feeling safe in my body again. I didn’t just heal — I reclaimed who I am.”
— Jordan, 24 (they/them)
The Soulful Father
“She doesn’t talk about healing—she embodies it.”
— Joe H., 37
The Soft Warrior
“She didn’t ask me to change who I was—she helped me come home to it.”
— Micah T., 24
Reconnecting to Myself
"When I first approached Alexandria, I was overwhelmed and disconnected from myself. My demanding job in marketing left me feeling drained, and I struggled to find clarity or balance. Alexandria’s coaching helped me see the value of slowing down and reconnecting with myself. She guided me to start a yoga practice, something I had always been curious about but never committed to. Her holistic approach made it easy to integrate mindfulness and movement into my busy life. Now, yoga has become my anchor, helping me stay grounded and focused even in the most chaotic moments. Alexandria didn’t just introduce me to yoga; she helped me rediscover my strength and purpose."
— Jenna, 29
The Pattern Breaker
“She cracked the code.”
“I was stuck in survival mode, repeating the same cycles with men, with work, and with myself. Alexandria showed me how the root of “trusting love” isn’t about trusting others first—it’s about reclaiming your relationship with yourself.”
— Sasha, 31
BUSINESS OWNER / RECLAIMING SELF-ESTEEM
"Running a business had left me burned out and disconnected from the very reasons I started in the first place. Alexandria’s personal growth coaching was like a lifeline. She not only taught me resilience but also how to integrate holistic practices into my daily life. Her insights into branding and storytelling transformed my business, and her energy work helped me heal personal doubts I didn’t even realize were holding me back. Thanks to her, I’m thriving both personally and professionally. Working with Alexandria is like having a coach, mentor, and spiritual guide all in one."
— Ashley, 35
NEW CONFIDENCE
“As a recent college graduate as someone who identifies as Trans-Femme, I felt completely overwhelmed by the pressure to figure out my future. Social media only made it worse—I constantly compared myself to others and felt like I wasn’t doing enough. Working with Alexandria changed everything. She helped me silence the noise, focus on my strengths, and build confidence in my abilities. Through her coaching, I learned how to set realistic goals, practice mindfulness, and embrace who I am without trying to fit into someone else’s mold. I’m now launching my own small business and pursuing a path that feels authentic to me. Alexandria gave me the tools to step into adulthood with clarity and self-assurance."
— Maria, 24